Judging from the spa houses and massage parlors that have been opening up in every street corner, the use of plant extracts particularly oil and scents for relaxation is quickly gaining a huge fan base. But before you plunge in on the aromatherapy fad, make sure that you know some important points about it. This is sometimes taken as an aphrodisiac just like chocolate, which is great to give the sex life alive. 4. Next is lavender, which is always known to make a person relax. 5. Lily is sometimes called a mild sedative since it helps slow down the heart rate and calms the nerves. 6. Patchouli helps strengthen the nerves. You can use different massage techniques with your aromatherapy massage. It may be beneficial however to do some research on how best to combine your aromatherapy massage with the proper acupressure point stimulation for the best effect. An aromatherapy massage is wonderful because you are enveloped in the aromatic scents of your essential oil of choice and at the same time, you are gaining the direct benefits of topical application of these same oils. In fact, by using aromatherapy candles, an ordinary room can turn into a more cozy and inviting place where one can relax. Aside from turning an ordinary setting to an extraordinary one, scented candles can also evoke various memories from the past while transporting you into a place where you can fiend serenity and tranquility. Sometimes just opening the bottle and inhaling it is enough while at times this has to be applied to the body. All of the oils are made from natural ingredients, which are extracted from either plants or trees so there is no risk of overdose when it is used to make the pain go away. The customer can buy a pack today and experience the difference, which in some cases is more effective than buying drugs over the counter. The nice thing about the aromatherapy oil burner is that the person does not have to mix this with other oils to create the desired effect. This can be done only if the individual wants to try something new. The smell brought about the aromatherapy oil burner will surely last in the room hours even if the person has left for a few hours.