The individual will need a burner for this, which usually comes with a small candle in the bottom. If the individual is already familiar with the various oils, instead of using a bottle, the person can try getting aromatherapy in its other forms. These include bath salts, candles and soap which can also be used to the achieve the same results. Search on these sites as they contain hundreds of articles that can help you get started. Choose your store. Although new stores may also offer quality products, if you are not familiar with aromatherapy yet, it is good to stick with the brands that are already established. Remember that aromatherapy has safety issues that you should also take heed. But, the diffusing essential oil in scented candles can aid greatly in the alteration, enhancement, and improvement of one's state of mind. Aside from veering you away from the toxicities of your environment, burning aromatherapy candles can also give your space a touch of nature as it enlivens and clean the air in your abode. Aromatherapy uses essential oils that benefit us in two ways: through the connection of our olfactory sense with the brain and as well as through the direct application of essential oils to the skin. The use of essential oils for aromatherapy can be easy. All you need is to gather the right resources to increase your knowledge on the different types of essential oils and their benefits. One of the best known scents in aromatherapy is the lavender, which people can actually find in every product label in groceries and in beauty stores. Unknown to many, lavender can also be used in the treatment of wounds as well as in the enhancement of memory. It can also be used as a sleeping aid as it helps relieve anxiety and insomnia. However you must remember to acquire the assistance of qualified massage therapists because untrained individuals may cause more harm than good when it comes to practicing massage techniques. Once you have found a qualified professional, before starting the massage session, you must tell your therapist about what you want to achieve and give a personal history so that both of you can decide what best type of massage therapy will be best given your special personal situation.