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Thozhi Unakkaga - Geetha Ashok | Aromatherapy summer special tips

USING THE RIGHT AROMATHERAPY ACCESSORIES Being an art and science of using pure plant extracts or essential oils in relaxing, balancing, and rejuvenating a person's body, mind, as well as the spirit, aromatherapy is also now valued for having holistic qualities and nature that are proven to effective in certain conditions and for self-care. It was only in the 1920s that the practice got the name "aromatherapy" which was invented by Ren Maurice Gattefoss , a French chemist, who used the process in his own work. Unknown to many, aromatherapy has a lot of branches. One of those branches is Home Therapy, which deals with the use of the practice for self-treatment as well as in the use of it in making perfumes and cosmetics. All you have to do is combine 2 drops each of frankincense and myrrh with 2 ounces of jojoba or almond oil. This easy rejuvenating treatment is the most natural way to a more youthful skin. Remember to store this aromatherapy recipe accordingly. Acne can also be treated by a simple aromatherapy recipe, which involves combining 15 drops of tea tree oil with 10 drops of lavender along with 2 ounces of jojoba or almond oil. Avoid burning candles that compete with the fragrance of other candles because the combination of these can produce a heavy scent that can cause you headache. 4. Make it a routine to light up aromatherapy candles so your body can get used to the therapeutic benefits of various essential oils. 5. In order to enjoy the maximum benefit of an aromatherapy candle, make sure that you choose the candle that is appropriate for your need and desired effect. The person does not have to take a class in order to know how to use the kit. This is because each pack comes with a set of reading instructions that will help the user understand the use of each oil. The aromatherapy kit can be used as long as this is needed. Sometimes just opening the bottle and inhaling it is enough while at times this has to be applied to the body. While Aldehydes are known to contain sedating and antiseptic properties like melissa, lemongrass, and cirtronella, Ketones are those that help ease congestion, aid in the flow of mucus but can be very toxic with excessive use. Examples of such are fennel, hyssop, and sage. Oxides are those that have expectorant and bactericidal qualities like rosemary and tea tree. 

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