This way, you are being given an objective view about it and some of the products that you ll be buying. In choosing a service or a product it is also a good idea to look for those with good reviews from newspapers and magazines. Another topic that you should read on about is the safety of therapy. Actually, it is a required reading before you start on the therapy. AROMATHERAPY OILS 101 Basically, aromatherapy refers to the healing technique that uses aromatic oils extracted and distilled from different plants to bring about a feeling of well being physically and psychologically. The most common form of using aromatherapy oil is through inhalation done by placing a tiny drop of your chosen aromatherapy oil on a piece facial tissue or soft cloth. Certain essential oils are also extremely useful for treating bacteria and fungal infection as well as inflammations. If you have dry skin, you can use rose, sandalwood, lavender and myrrh. If you have sensitive skin, try this aromatherapy recipe: combine 2 drops of chamomile with a drop each of myrrh and rose plus 2 ounces of jojoba or almond oil. This can be done by buying the ingredients and preparing the next batch or getting the finished product from the store. Bath salts if these are not used regularly will harden due to excessive moisture. This does not mean it should be thrown way already because softening it can still make it usable. Aromatherapy can do wonders for anyone regardless of age or gender. Aromatherapy can be applied whenever the person needs it because there is no danger of overdose, which happens often with conventional medicines. Since a 10ml. bottle can be consumed quickly, sometimes just opening and inhaling this is more than enough to make anyone feel better. If the individual s supply is running low, it will be a good idea to go back to the store and buy a new batch of bottles. Lily is sometimes called a mild sedative since it helps slow down the heart rate and calms the nerves. 6. Patchouli helps strengthen the nerves. It does the same thing just like Indian Cedar so should the first run out, there is always an alternative, which can be used as a substitute. 7. Rose promotes spiritual healing and attunement.