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What Is Aromatherapy ?

By checking the label, you can ensure that the aromatherapy oil you are planning to buy is pure. Avoid buying those bottles that say "perfume" or "fragrance oil" because these do not contain pure aromatherapy oils extracted from plants. - Examine the bottle carefully for dust and expiration date. This way, you benefit from smelling the scents from the essential oils but also your massage will induce the introduction of fresh oxygenated blood to the area that you are massaging. Also, the application of the essential oil to the affected area will give it instant relief by penetrating the layers of skin. The nice thing about this new trend to take away stress is that an aromatherapy bath can be done at home. This will truly save a few dollars instead of going to the spa especially when the different oils can be purchased online or from a store. Sometimes, instead of just using one scent, it is possible to mix a few drops to create something that will have a stronger effect. Armed with the knowledge that they have gotten from the civilizations of the Egyptians and the Greeks, Roman Discorides wrote a book called De Materia Medica, which essays the different properties of as much as 500 plants. In the 11th century, a process called coiled cooling pipe was invented. This had a large impact on the distillation of essential oils. Never ever buy essential oils that are being used with rubber dropper tops or buy oils with rubber dropper tops. This is because the rubber has some properties that can ruin the oil. The extreme concentration of the oils can turn the rubber into a gum. Read about it. It is not enough that you ask for people that are selling the oils. You name it and aromatherapy has influenced it one way or the other. But besides candles and lotions and scents, which define aromatherapy to a T, what is it all about and what can it give us? Aromatherapy is the practice of using oils from plant extracts for medicinal, relaxation and aromatic purposes. 

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