Sports Many professional athletes have asthma, for an excellent sport for people suffering with asthma try swimming the moist warm air makes it easier to for your teenager to breath. Many teenagers take less than half of their prescribed medication for fear of looking the odd one out of their friends and indeed deliberately leave their medication at home. Living with Asthma: Learn the Facts Living with asthma can mean living with confusion, pain, and difficult breathing troubles that make even gasping for air seem impossible. But when you know the facts about living with asthma, it gets a whole lot easier. Learn what you can do to make asthma easier for you, and your family. To learn specific information about the medication you ve been prescribed, look to the Internet for information and tips on how to store, use, and take your medication properly. Living with asthma means learning how to breathe in an environment that may not always be asthma-friendly. You ll have to do what you can to avoid smoke, even eliminating smoke in the home so that asthma isn t aggravated or breathing troubles made worse. For people who have trouble breathing, smoke can be detrimental. Living with asthma is much easier when the home is a smoke-free environment. If at all possible, try to avoid smoke while working, as well. Living smoke-free means avoiding smoke whenever possible. This only benefits you, as a person with asthma. Living With Asthma: Avoiding Attacks When you learn that you have asthma, it can seem like the world is ending. How can you carry on a normal life, if you can t even breathe? But the world doesn t have to stop for asthma, and neither does your life. Learn how living with asthma, and avoiding attacks, can be perfectly normal and stress-free. It s important to keep this and other irritants away from someone suffering with asthma. If you want to know more about how you can breathe easy, even when you re living with asthma, check the Internet. You ll find a world full of resources, including tips and advice, that s completely free (and right at your fingertips).