Learn the facts of your asthma medication. Know how often you should take it, how much is too much, and how much is too little. Your pharmacist can answer any questions you may have about your asthma medication. Getting into a routine with medication, and learning how to use it properly, will making living with asthma much more manageable. People with asthma have trouble breathing in the presence of 'triggers.' Symptoms of asthma mean the flow is obstructed as air passes out of the lungs. This happens either because airways become irritated, swollen, or reddened producing mucous. The greater the inflammation, the more sensitive the air passages, the worse and more intense the symptoms. Learning how to breathe with asthma isn t as hard as it may seem at first. You may learn that you have to try to eliminate pet dander and dust mites in your home and that sounds like a whole lot of work. Living with asthma is much easier when you do this, however, and it s as easy as regularly washing and cleaning fabrics inside the home. Even the season may make one person seem as two, the first thing it's important to do? Talk with your doctor about you. Ask him the questions you need to know for your particular case, and keep the channels of communication open. If you have a question, you should always ask. If symptoms feel like they are getting worse, they probably are. Asthma sufferers should do what they can to avoid smoky situations at work, as well, and always step outside for fresh air if trapped in an enclosed space with a cigarette smoker. New laws banning cigarettes in public locations are being passed all the time, and this makes living with asthma a lot easier. Asthma can also appear as various other illnesses, namely pneumonia, bronchitis, allergies, and of course the common cold. Any of these can bring on an attack and if your teen is still coughing a lot after the illness has gone then it will probably be asthma. Sports Many professional athletes have asthma, for an excellent sport for people suffering with asthma try swimming the moist warm air makes it easier to for your teenager to breath.