The sad truth is that, even with all our advanced knowledge of how things work and why, there is still not even any known 'cure' for asthma suffers. However, once diagnosed, there are many smart things you can do to remain symptom free or at least manage the symptoms so your treatment is just a task in your daily life. Living with Asthma: What Happens Next? When you or someone close to you is diagnosed with asthma, it can be a very confusing and scary time. What happens next? Now that asthma has come into your life, do you know how to deal with it? Learn more about living with asthma, and learn that life doesn t have to change. A number of factors play in to the exercise-induced asthma: - Length of time exercising - Allergens, air pollution, or other triggers present - Humidity - Temperature However, a decision to NOT exercise is not a wise idea. Benefits of exercise include: - Heart/Lung efficiency - Strength/endurance - Flexibility/posture - Ability to relax while at rest You should always talk to your doctor if you are unsure whether the asthma symptoms are exercise-induced or not. For those living with asthma, this routine must be used to keep the air clean, breathable, and easy on the lungs. So what s the trick to keeping it clean? First things first, you want to regularly wash and air out linens and other fabrics in the home. Regularly vacuum furniture and wash bed clothes and cushions to reduce dust mites. Asthma is not curable, and scientists are still unsure as to what, exactly, causes this condition. Living with asthma means living with a chronic disease, but it is something that can be controlled. Asthma sufferers don t necessarily have to suffer living with asthma doesn t mean living in pain. Sometimes, it helps people who are living with asthma to talk to other asthma sufferers. This can be by your breathing being very laboured; it makes even simple tasks very difficult. And causes the feelings of fighting for breathe. Your heart feels like it is going to burst through your chest and panic sets in. All of this can be remedied or at the very least controlled. The Daily Plan You take your inhaler three or four times a day and that will help you to keep it under control, then of course you have your emergency alleviator that gives instant relief from a severe attack of breathlessness.