Make sure that it is stored away from excessive sunlight or dampness. When cleaning hand rails and the upholstery, you will just need a cleaning pad, cleaner or cleaning solution and a dry towel or paper towels. Wiping the surfaces with cleaning pads and a cleaning solution could remove sweat, water or juice spills, etc. These bikes are easy to mount on, since they are lower to the ground. The bike or the user can simply sit down and start pedalling. The recumbent cycle can be used when rehabilitating from an injury. It does not only work on the lower body, but there are also models that incorporate upper body exercises. Any machine would not be useful and successful if you would not take the resolve to use it. And there is a need to use cardio exercise equipment correctly and appropriately if you intend to make the use out of it. Such machines could add fun and excitement to weight training in general. You may opt not to invest in one because you could perform other cardio exercises without the aid of equipment. Treadmills are the common machines used to increase the heart s performance but if you have undergone any trauma or injury on the joints of your lower extremity then chances are you won t be able to handle the impact. In this case the elliptical trainer may help you get through the rehabilitation period while maintaining the appropriate workout for your heart. Elliptical trainers are not weight bearers, so it's gentle on the joints and provides a very fluid movement. Elliptical trainers provide a variety of configurations. If you want to simulate walking or running up hills, it is best to try a machine that has an incline option. If you want to adjust the intensity of your workout, you may pedal faster, raise the incline, and increase the resistance or any combination of machine's features. You surely would be overwhelmed and excited if you would look and try out each of the equipment. Every machine is sophisticated, fashionable, and fun. There are even various brands, each offering different and breakthrough features to outpace and outshine one another. If you would ask the experts, the best cardio exercise machine would be the one for fat loss.