Another one of the newest cardio equipment situated on the forgotten zone of local gyms is the Versa climber. But this should not be the case since this machine is effective in cardio conditioning. It demands that you climb vertically directly opposing the force of gravity. Both your upper and lower body is active thus you heart rate spikes up in a swift manner. This would lead to dynamic and static problems regarding your posture. Thus, if you are sitting all day in your job, the popular stationary bike is absolutely not the best cardio exercise machine for you. In the same way, bad knee condition should prevent you from using the stair master machine. Is the cardio exercise equipment consistent and aligned with your personal goals? Surely, the best cardio exercise equipment for your neighbor is not as effective to you. Instead of quickly choosing elliptical trainer that your friend recommended or the popular treadmill specifically for its calorie-burning factor, you should first and foremost figure out and identify the exercise machine that truly feels best to you. It is a middle-of-the-road choice for people who need to lose less than 30 pounds. However, like most users, you may not completely like the motion involved. This is the type of cardio exercise equipment that you would only prefer to use if there is no other option available. You may notice that not many people use it in the gym. Ignore readouts. It is hard to resist the temptation of monitoring how much calories you have burned up at the end of an exercise. Experts assert that it is not ideal to do this practice. Instead, take a cue on how you actually feel. Are you tired? Then you may need to slow down or stop. It is important not to overwork or exhaust yourself. What to Expect from the Most Popular Cardio Exercise Equipment Are you considering buying and using particular cardiovascular exercise machines? You should be aware that there are just too many of them. You could not possibly choose, buy, and use all. It would be appropriate if you choose one and decide to use it regularly.