Consider your health background - If you had injuries before never try stair climbers. If you have bad back stay away from rowers and cross-country ski machines. Do not buy exercise equipment that will only complicate your previous injuries. 6. Look for safety features - Consider buying cardio exercise equipment with safety features especially if you have kids at home. Types Of Cardio Exercise Equipment Cardiovascular exercises are activities which engage large muscle groups to exercises. These exercises are known to have an impact on a person s blood pressure, calorie burning and weight loss. To enhance its benefits, cardio exercise equipments can be used. Cardio exercise equipment makes it possible to engage in a workout even when living in a controlled space, like your home. By using the lower and upper bodies equally, you could significantly boost your heart rate very quickly. Have you made up your mind? Which of the above-mentioned cardio exercise equipment would be best for you? You have to make the decision on your own. You would be the one using the machine. You need not depend on what your doctor, friends, or colleagues would recommend. Make sure that they are free of dust and dirt. Make sure that the floor or mat under the treadmill is cleaned and vacuumed regularly. The lubrication should be checked monthly, while the belt should be inspected for tension and tracking every six months. The same goes for elliptical trainers. Your stationary bike should not be making any squeaking noise. Compare the equipment with the ones you see in gym. Most home cardio exercise equipment are smaller versions of those available on gyms. Refer on the following list to determine the best cardio exercise equipment for you. Contrary to what you hear, no cardio equipment is really better than the other. It is not just another fad, although some people treat it as one. You should decide to tediously and strictly use your cardio exercise equipment if you want to make use of it. Make your investment matter. Such machines are not cheap. That is why you surely would strive to use them to their maximum. There are many concepts and facts you should know about cardio exercise equipment.