But hey, this will limit your creativity right from the start. It's true that you must have a list of your goals but it doesn't mean that this couldn't be changed. Even the U.S. Constitution has its amendments. On this note, its good to touch on a little of this much abused set-realistic-goals mantra. Problem is, summer is only three weeks, or barely a month, away. How could she possibly lose that much within such a short period of time? That would be quite impossible. This is why appropriate and proper fitness goal setting programs should be done. The fitness program should be carefully planned and a timetable, with goals and targets, should be put up. Make sure the goals are clear and acceptable to each of the sports team member. Remember, victory and success of the team would certainly be a collective effort, that is why no one should be ever left out when it comes to the important task of goal setting. Set out an group or individual appointment to know each member s situation and personal condition. The company would not move forward and achieve goals and targets if the team players, the workers or employees that make up the group are not participating or cooperating whole-heartedly. That is why it is imperative that companies every now and them set employee goal setting activities to help employees better understand the dynamics of the team and motivate them to cooperate in the collective idea and goal of achieving progress and development for the company. There are even instances that if someone is tired, simply looking at several pages of paper can be a stressful exercise. How much more if this involves the effort of "deciphering" a product of an earlier mixed-up thought now more muddled in a piece of paper? This is where a goal setting worksheet can be proven useful. The time frame, or the when, of the process should also be suggested. By doing so, the teen would have the clear idea and concept of where he would start to start the achievement of the goals, and when to start acting on it. Often, important goals in life ought to be started immediately. Suggest some step-by-step procedures or processes on how the set goals can be achieved.