Advanced features include computer compatibility, graphical display, dot matrix display, and PC interface. In spite of all these features pilled into one small device, Cardiosport heart rate monitor is very easy to use. The device only shows what is needed on a particular exercise. And with an easy touch in the button, it would display other functions. The foundation was prompted by the necessity to have a heart rate monitor that would give her the best result in maintaining her normal weight after giving birth. She realized that the best way to have her weight back was to be conscious about the food she eats and the level of exercise she would take. 5 Advantages of Wristwatch Heart Rate Monitor Heart rate monitor has been around for quite some time but during its early years, it does not create much impact in terms of popularity and functionality. Not until technology backed up the device. Today, heart rate monitor is more popular than ever. And its patrons are from people who want to be more precise in monitoring their heart rate for more efficient training, to people who simply want to enjoy the functions of the device. As a result, the heart rate monitoring would be more accurate. People using the heart rate monitor watch can also have an easy access on the status of their heart at any given time they wish to check it. This is far too different from manual reading since it would not require the reader to stop and check for his wrist or his neck to get a reading. However this might not be very appealing to those who would like to have an access of their heart rate whenever they demand to. The strapless heart rate monitor might not be good for training for it interrupts the continuity. This is because to be able to have a heart rate reading, the user still has to place 2 fingers on the device for seconds. It might improve your level of training for the equipments would provide you with a great room to move your body and a great fit to bend and stretch all you want. But the fact still remains that it would not give you the right monitoring you would need to move one step further in reaching your goal, which could only be done if you would use one particular device: heart rate monitor.