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Ayurveda and Aromatherapy 101 -- vpk by Maharishi Ayurveda

It started with the Greeks and the Egyptians, who used a crude distillation process to extract oils from the plants and flowers in the area. One o the primary benefits of aromatherapy is in the improvement of a person's psychological and mental state. Aromatherapy, they claim, can help relax the mind and get rid of the everyday stress that people suffer from. There are over 60 different oils and it will take some time to be familiar with it all. Fatigue is something that affects everyone. This can be a child piled up with homework and experiences information overload to the employee who has been putting 14 hours just to finish the task before the deadline. The basic ceramic oil burner will cost less than $20. The price for the electric version is double that amount. Regardless of the model chosen, the only thing for the user to do now is to put a few drops of oil into the small plate and then breathe deeply the scented air. The individual can lie down on the bed or on the floor or do the same thing in a sitting position because within minutes, the person will begin to experience a change that is good for one s well being. Those who have been practicing aromatherapy for years or have even taken classes can save more money by producing these items at home then putting it in gift baskets. It is not that hard to make soap or bath salts since there are a lot of stores that sell these products. The customer can even go to the bookstore or look it up in the Internet if that individual wants to give aromatherapy gift baskets to a lot of people in a variety of scents. Aromatherapy is the practice of using oils from plant extracts for medicinal, relaxation and aromatic purposes. These oils are called essential oils, which are used and combined with other ingredients to produce perfumes, lotions, and other beauty, skin care and hair care products. In fact, all the products with your favorite plant scent such as Rose, Lavender and Chamomile are results of the practice of aromatherapy. Along with these medical advances, there have also been mishaps when it comes to practicing and administering modern medication. This is the reason why many people go back to the roots of natural or alternative medication and products. A WIDE ARRAY OF AROMATHERAPY PRODUCTS Aromatherapy, which refers to a type of subtle healing that, includes the use of flower essences, crystals, and essential oils, continues to gain popularity over the years. 

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