Your kids look up to you not only for guidance and instruction but also on how you deal with real game situations. Kids are watchful on how you react on situations, so if you choose to coach your own child, you must take it seriously and responsibly. 2. Stay positive - Some kids learn baseball fast, others don t. Coaches are advised to let player's parents or guardians sign a participation agreement form once the result has been released. Coaches should also ask for informed consent form from the parents or guardians that tell they are allowing the children to be treated in case of an emergency during the game or practice. Three strikes A batter is out if the catcher catches a third strike during an at bat position. However, if the catcher drops the third strike, or the ball gets past by, and there is no base runner at first base, then the batter can run to the first base and try to arrive there safely before the catcher throws the ball there. The objective The main objective is to outscore the opposing team. Each of the teams would take turn to pitch and to bat. As usual, the one that scores greater is the winner at the end of the game. One inning is counted per batting turn of a team. Technically, there should be up to nine innings in every game. In the case of the catcher, when they drop or doesn t catch the pitched third strike, the batter is still capable to be awarded with first base. This can be achieved if he ll be able to reach it before the catcher can tag him or throw the ball towards the first base. This kind of strikeout is not part of the three outs during the half inning. Knee lifts are done by standing with your feet apart and raising your right foot until your knee reaches your chest level. Then lower your right knee and raise your left knee. Repeat the exercise three to six times. Walking Lunges Set your right foot forward and bend down until your rear knee is 2 inches and your front knee 90 degrees off the ground.