If you wish to invigorate, treat yourself by lighting an invigorating aromatherapy candle that contain mixture of oils from the citrus and mint families such as peppermint, spearmint, basil, eucalyptus, or cedar, rosemary, cinnamon, geranium, cassia, and vanilla to stimulate and revitalize your senses quickly. The person can even play some soft music in the background transforming the bathroom into a miniature spa. Before trying anything, it will be a good idea to check if the individual is allergic to any of the oils used. Sometimes doing a few experiments when mixing one scent with the other should be done beforehand to be able to enjoy the experience. Whatever massage technique is employed, whether it is Shiatsu, Swedish or a combination, the benefit of using an aromatherapy massage oil will double the beneficial results of your massage session. However you must remember to acquire the assistance of qualified massage therapists because untrained individuals may cause more harm than good when it comes to practicing massage techniques. When using an aromatherapy scented candle, the person can sit down in a meditating position or lie down. The smell that comes out does one thing so those who want to experience something more can look into the light, which has been known to create a positive psychological effect. Making scented candles is not that difficult. In fact, all the products with your favorite plant scent such as Rose, Lavender and Chamomile are results of the practice of aromatherapy. It is said that aromatherapy can also improve one's mood, lightening it up and easing the stress. This is perhaps why the technique is also used in massage parlors and spas to relax customers. Also, aromatherapy can improve one's immune system, which is a big plus in fighting off diseases and illness.Like with the claims with psychological well being, aromatherapy cannot cure a disease. People who claim otherwise should not be trusted. Aromatherapy indirectly helps but it does not directly cure the problem.