It is not recommended that you undergo magnetic therapy just after you ate a meal. It is possible that you feel some nausea if you do so. But some would suggest that you eat or drink hot foods and hot liquids before your treatment. The hot food and liquid will keep the body warm during the magnetic treatment. Fibromyalgia In other studies, magnets were also found effective against fibromyalgia. Researchers at Tufts University School of Medicine in Boston discovered that magnets help relieve muscle pain caused by this mysterious condition. In the same study, it was found that patients who slept on magnetic mattresses had greater pain relief than those who slept on ordinary mattresses. An example would be the use of four magnets on the back. Just place the magnets on the points below the shoulder blade and one to two inches to the side from the spine line. How effective are these methods? There are studies conducted in National Institute of Mental Health along with national Institute of Neurological Disorders and stroke and National Institute for Health on how repetitive Transcranial Magnetic Stimulation (rTMS) was able to improve the mood of several patients. Its side-effects or long term impact on the patient s health is something to worry about. This is why a lot of patients are trying to look for alternative and natural methods of healing. One of these methods is magnet therapy. Magnet therapy is actually not something new. As early as 2000 BC, magnet healing was already used in Chinese, and other early civilizations. ) If you feel pain or there are signs of inflammation in an organ, use the south-pointing pole. If there is an obvious weakness, use the north-pointing pole. Experiment what is the most beneficial pole by using it for sometime and then comparing the results. Correct pole Typically, the south-pointing pole is placed on a painful, inflamed or infected part of the body. Practitioners claim that the therapy has been around for quite some time now with the early Egyptians as one of the very first who used magnets in practical applications. Most of the people today who seek medical attention shy away from invasive procedures like operations. This is why alternative treatments like the use of magnets are becoming more and more popular.