Aside from that, magnets could also stop or intervene with muscle contraction and spasms. Spasms would only tighten the muscles and joints which could make movements or the area more painful. Medical magnets could help in relaxing and decreasing muscle tightness. They could also stop the nerves from transmitting electrochemical reactions or messages to the brain that would signal pain. With the spiraling cost of traditional health care and the continual aging of the general population, magnetic therapy had been included by many as among the options in relation to health. For reasons of effectiveness and economy as well as simplicity, magnet therapy might be well on its way of becoming an important part of alternative therapy in the future. For a long time in history, people had been using magnets to relieve symptoms of certain illnesses. The system is simply to apply magnetic fields to the affected body parts to produce its therapeutic effects. The treatment had been recommended for relief of joint and muscle pains, inflammation and stiffness. Wearing a bracelet obviously will not solve your feet problem. Arthritic pain on the fingers requires placing the magnets on the joints. A magnetic wrist band might work here as well but a bracelet might contain a magnet that is too weak to even see considerable results. The same way can be said for alleviating back pains using magnetic therapy. Among other magnetic products marketed is the magnetised water. Drinking magnetised water could help in reducing inflammation in the bowel. When absorbed the gut and bowel lining, the magnetised water can helping in balancing the magnetic field of the digestive system. One thing to keep in mind though, is that although magnet therapy can help in weight reduction, keeping the pounds away is not only about using magnets. Getting it Right: Using the Right Magnets for Magnet Therapy Using the right magnets for magnet therapy is pretty much a standard thing to know when using this alternative form of treatment. You cannot use just any kind of magnet. Although, magnet therapy is in itself a very safe and non-invasive form of treatment using the right kind of magnet will produce better results.